Jenny’s experience

After 20 years in publishing, Jenny felt stuck in a rut and ready for something different. Through The Motion Method, we combined coaching with cycling to help her reconnect with what mattered to her, recognise her strengths and feel more confident about making a change. Cycling offered a different way to explore the challenges she was facing. As she worked through obstacles on the bike, we reflected on how she might approach challenges in her working life, helping her trust herself and see new possibilities. Together, we explored what she wanted from the next chapter of her career, set achievable goals and took steps towards new directions. Jenny is now working in an industry she feels passionate about, with a renewed sense of purpose and excitement about what lies ahead.

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Caroline’s experience